In the hustle and bustle of our daily lives, it's easy to get swept away by the demands of the external world. However, amidst the chaos, there lies an invaluable practice that serves as a compass for personal growth and fulfillment—self-reflection. In this blog, we explore the significance of turning our gaze inward, exploring not only why self-reflection is a cornerstone of self-awareness. As we embark on this journey of introspection, we unravel the layers of understanding that await, unlocking the door to a more purposeful and enriched existence.

Once you’ve started your journey towards your goal, it is key to stay focused. While in the first week you’re still excited about your goal, this feeling gets less and less. While this feeling starts to lessen, other goals start to become more appealing… Yet if we keep to change goals, then we will never actually finish one. There are ways to combat the loss of excitement and to continue the pursuit.

What is the Wheel of Life?​

With the Wheel of Life you rate several areas in your life based on how you feel about them. It will visualize which area in your life is lacking and which is prospering. In order to create balance in your life, it is important that all areas are in balance. Once everything is in balance, the graph will look like a wheel.